Zest Fitness Studio is located on Ferry Road on the city fringe, with the convenience of parking at the door.
Donna Knowles and her team are REPS qualified Personal Trainers who offer a wide range of training options.
The team at Zest are fitness professionals, our skills and expertise encompass:
- One on one personal training
- Sports Conditioning
- Group Fitness
- Flexibility training
- Partner/Buddy Training
- Motivational Goal Setting Sessions
- Functional Strength Training
- Cardio Programmes
- Lifestyle Programmes
- Nutritional Advice
Our focus is on the most important thing in our business …. YOU!
Need help and support with your fitness journey?.....Be amazed at what you can do!
Let us show you!
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