Welcome
Zest Fitness Studio is central to the inner city with the convenience of parking at the door.

Richard Green and Donna Knowles are REPS qualified Personal Trainers who offer a wide range of training options.

Together with our team of fitness professionals, our skills and expertise encompass:

  • One on one personal training
  • Postural Analysis
  • Sports Conditioning
  • Body Building Training
  • Group Fitness
  • Iyengar Yoga

Our focus is on the most important thing in our business …. YOU!


Need help and support with your fitness journey?.....Be amazed at what you can do!

Let us show you!


WHAT'S NEWS

Obie Foam Rollers with instructional dvd are available to purchase through
Zest Fitness.
All sizes available.

"My posture & flexibility have improved so much.

Thank you for my new lease on life."

Zest Fitness Studio - 153 Lichfield Street Christchurch (Parking at the door)